PMR

The study find that the instead, he or she prescribes physical therapy, most likely to start after a rest period to give any inflammation time to subside. At that point, you’re probably feeling better and wondering if you need the rehab after all. Here’s why it’s important to go through with the program and not just jump back into your old routine. Physical therapy programs are customize to your needs with specific exercises designed to help you heal; return to the activities you love and keep you from re-aggravating your injury.

Prescribes physical therapy

You’ll benefit from one-on-one attention, important since each person responds differently to an injury and improves at his or her own speed. Other goals include reducing pain and improving flexibility; mobility and range of motion. If surgery is still a question mark; going through physical therapy may help you avoid it. Your physical therapist will continually assess your recovery and adapt exercises as you progress from the repair phase; in which your body repairs the damaged tissue; to the remodeling phase; when your body strengthens that new tissue. You’ll also learn any needed adaptations for your favorite activities, and exercises that will enable you to continue with them when you get the green light.

An important reminder: You’ll be give exercises to do on your own when you “graduate” from your physical therapy program. Following through on this program will ensure that your recovery continues. Physical therapy (physiotherapy in many English speaking countries) is a health care profession which provides services to individuals and populations to develop; maintain and restore maximum movement and functional ability throughout life. This includes providing services in circumstances where movement and function are threatened by aging, injury, disease or environmental factors.

Health care profession

Physical therapy is concerned with identifying and maximizing quality of life and movement potential within the spheres of promotion, prevention, treatment/intervention; habilitation and rehabilitation. This encompasses physical, psychological, emotional, and social well being. It involves the interaction between physical therapist (PT); patients/clients, other health professionals, families, care givers, and communities in a process where movement potential is assessed and goals are agreed upon, using knowledge and skills unique to physical therapists.

Physical therapy is performed by either a physical therapist (PT) or an assistant (PTA) acting under their direction.PTs utilize an individual’s history and physical examination to arrive at a diagnosis and establish a management plan, and when necessary, incorporate the results of laboratory and imaging studies. Electrodiagnostic testing (e.g. electromyograms and nerve conduction velocity testing) may also be of assistance.