Depression is notoriously hard to study, but what if you could switch depression on and off and look at the biological differences between when people are depressed and when they are not? Now a study of seasonal depression, SAD (Seasonal Affective Disorder).

They suggest that some people, and especially women, can avoid depression by maintaining or even increasing levels of the neurotransmitter serotonin throughout the year, even though they carry a gene which would normally cause winter blues. The study was published in the journal European Neuropsychopharmacology.

SAD is a condition caused by a lack of daylight, leading to an increase in clinical depression in the winter, especially in areas further from the equator. Studies have shown that around 90% of people living in Copenhagen are affected in some way, such as sleeping or eating disturbance, with around 5% showing clinical depression in the winter.

Copenhagen is at roughly the same latitude as major population centres such as Glasgow and Edinburgh, Moscow, Novosibirsk, and Sitka, Alaska. With the coming of spring, these clinical symptoms generally disappear.

Antidepressant

Daylight is effectively a natural antidepressant. Like many drugs currently used against depression, more daylight prevents serotonin from being removed from the brain. Scientists had previously found that SAD is more common in women, and in people carrying the 5-HTTLPR gene.

Neurotransmitter

This genetic variation determines the efficacy of the serotonin transporter which regulates how the neurotransmitter serotonin is removed from the brain: most anti-depressive medicines (such as Prozac) work by slowing the clearance of serotonin between the brain cells.

The team of scientists from Copenhagen studied 23 young volunteers who had the HTTLPR genetic predisposition to depression, but who were amongst the 10% of Danes who are unaffected by the change of season.

The volunteers were given two brain scans (PET scans, Positron Emission Tomography) in summer, with two follow-up scan in winter, with the aim of measuring both the serotonin transporter and serotonin levels in the brain.

Depressive Symptoms

Daylight deprivation is a potent trigger of depressive symptoms. This is the first time anyone has used PET scans to look at resistance to winter depression. We found that the level of serotonin transporter protein dropped by an average of around 10% from summer to winter, with the drop being noticeably greater in women.

We found that some people who you would expect to have SAD because of their genetic disposition were nevertheless able to control how much serotonin transporter was produced, which means that they were able to regulate how much serotonin was removed from their brain: in this way, they become more resilient to depression.

SAD resilient women down-regulate their brain serotonin transporter more in the winter than men do, meaning that the levels of serotonin did remain unaltered between seasons. In general SAD resilient people maintained the same level of serotonin across seasons.

Serotonin Levels

They need to note that this is a small study, and we measured serotonin levels indirectly. Nevertheless, our findings offer good grounds for treatment of SAD with SSRIs. Psychiatry has traditionally focused on risk factors and illness outcomes. This is one of those rare studies that focuses on protective factors, something called "positive psychiatry."

Seasonal Depression

By selecting and studying people who did not develop seasonal depression, the authors provide further knowledge on the neurobiology of resilience, which may translate, in the future, on better ways to prevent depression.