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Alcohol Abuse: Effective Promising Therapy Addressed

Alcohol abuse is among the leading causes of preventable death in the United States, killing more than 88,000 people a year, according to the Centers for Disease Control. That total is higher than the combined death tolls of HIV/AIDS, gun violence and car crashes. Despite this, current medications are not highly effective in addressing alcohol abuse.

Benefits of Pilates and Yoga to All Ages

The idea of going for a run or joining a gym can be intimidating for people who do not exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough to know where to start. Yoga and Pilates are two forms of low-impact exercise that people of all ages and fitness levels can do to improve both their physical and mental well-being.