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Muscles And Body Tone Are Attractive Than A Thin Female Body

According to a new study, researchers Frances Bozsik of the University of Missouri-Kansas City in the US, beauty pageant winners tell us that thin female bodies are still rated as attractive. However, US women's perceptions of what constitutes the perfect female figure have evolved in recent years to a "thin and toned" ideal. The study published in Springer's journal Sex Roles.

Use of Supplements in workout and diet routine

The new year is a time to set new goals, and for many people this means losing weight and improving fitness. Although these goals are best met with a nutritious diet and regular physical activity, many people may turn to dietary supplements for a boost to their routines.

Role of Supplements in Workout and Diet Routine

The new year is a time to set new goals, and for many people this means losing weight and improving fitness. Although these goals are best met with a nutritious diet and regular physical activity, many people may turn to dietary supplements for a boost to their routines.